About Street Workout Calisthenic Pro
Street Workout Calisthenics is a personal trainer that will provide you with a number of tools and information that will help you achieve all of your goals. Street Workout Calisthenics has a wide variety of sections...
Street Workout Calisthenics is a personal trainer that will provide you with a number of tools and information that will help you achieve all of your goals.
Street Workout Calisthenics has a wide variety of sections
Exercise Guide
More than 100 exercises with which you can perform very varied routines anywhere. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute each exercise correctly.
Street Workout (CrossFit) (Bar Brothers, Barstarzz)
Different routines that will help you to plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account if you are beginner, intermediate or advanced, including weekly routines of loss of body fat with their respective diet for each day.
* Muscle Up
* Iron
Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
V-Sit
Challenges
Try to achieve each of the proposed challenges with exercises such as:
• Pull-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups
Nutrition
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
* Proteins
* Creatine
* L-Carnitine
CLA
* Bcaa
* Natural Anabolics
* Thermogenics
PROFILE Street Workout Calisthenics
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, percentage of body fat, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Street Workout Calisthenics has a timer which you can use to measure your training time or exercise time.
• Intervals
Street Workout Calisthenics has a timer which you can use to perform intervals in any of your exercises.
Street Workout Calisthenics Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT
Previous Versions
Here you can find the changelog of Street Workout Calisthenic Pro since it was posted on our website on 2019-07-10 17:14:06.
The latest version is 1.1.1 and it was updated on 2024-04-22 21:29:15. See below the changes in each version.
Street Workout Calisthenic Pro version 1.1.1
Updated At: 2018-11-12
Disclaimer
Official Google Play Link
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